Research readings and slight epiphanies

"There is a link between breathing and our emotions. When we're overcome by grief and frustration, when we're fatigued, hopeless, or depressed, we breathe shallowly. When we're excited, angry or keyed up we breathe deeply." - Talking Between the Lines, Peter A. Anderson

It makes complete sense, but I honestly never linked emotions and breathing together. It's a no brainer now that my attention has been brought to it - I thought I'd share. Oh, also, I never realized that "opposite" emotions can have similarities in breathing.

Favorite word of today, rapture.